Journaling for Spiritual Awareness

During challenging times in our lives, it is easy to lose sight of the beauty and wonder that surrounds us. Journaling is a spiritual practice that has been proven to reduce stress, improve physical and psychological health, build empathy, and even improve sleep! Our weekly journaling class includes prayer and meditation in the Christian tradition together with free-form written journal instruction to encourage spiritual awareness.

All group sharing of individual journal entries will be the choice of the participant and not required. Helpful (optional) free-writing suggestions will be offered by class instructor Kathy Hall.

This class is ONLINE ONLY at this time. It will eventually be offered in a hybrid format. In the meantime, please join us by Zoom by clicking the link below.

Join Zoom Meeting
https://us02web.zoom.us/j/84658641601?pwd=WGw3TEQ1YlZQSkhoZDNmdkpIWUJPUT09

Meeting ID: 846 5864 1601
Passcode: 1829
One tap mobile
+16465588656,,84658641601# US (New York)
+13017158592,,84658641601# US (Washington DC)

Materials Needed: spiral notebook and a pen/pencil

This weekly class is presented by The Front Porch: a Spiritual Life Center. The Front Porch welcomes people along all paths who seek to deepen their spiritual lives. We offer contemplative practices, events, and classes rooted in Christian spirituality.